Gymboss Carbon Purple Interval Timer & Stopwatch Trinidad And Tobago

The Gymboss Plus Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. You can time one or two intervals and repeat them 1-99 times, allowing you to time both your work and rest periods. The Gymboss Plus model timer has a louder beep and increased water resistance. Targeted towards outdoor activities. Perfect for run walk run programs, interval running training, learning to run, or for users who want to easily monitor time rounds remaining during activity. The Plus model has a very loud beep, which makes it perfect for group classes or outdoor use. The beep can be made dimmer, or silenced altogether by using only the vibrate mode. HIIT & Tabata Gymboss Plus timers are made to keep your HIIT workouts efficient and effective. They can be set for two intervals (2 seconds to 99 minutes), and rounds or repeats up to 99 times. Gymboss timers are perfect for Tabata workouts – set the intervals for 20 seconds and 10 seconds for 8 repeats. Run, bike, row, squat, lunge – pick your favorite – and go as hard as you can for the 20 seconds, rest for 10 seconds, and repeat 8 times. This is the ultimate HIIT routine. There are many different routines to do Tabata style, and the Gymboss is the perfect timer to get the job done. Weightlifting Rest is important when weightlifting. Different rest times yield very different results and providing consistent rest allows you to reach goals and watch your progress. Use Gymboss to time an exact rest period, such as 60 seconds, or whatever rest time you desire, between every set. Set the rest you desire and the beep and/or vibration of the Gymboss lets you know when your rest is over. MMA and boxing training programs require discipline to achieve maximum benefits. Many new school trainers follow old school programs of 3-5 minutes of work to 1 minute of rest but also incorporate many short bursts of very high intensity follow by short recovery to mimic actual boxing and MMA fights. Gymboss timers offer the functionalities you need no matter the WOD - repeating interval, every minute on the minute, AMRAP, countdown timer and stopwatch. Running or Run Walk Run If you are a runner who wants to improve your race time or a walker who wants to Learn to Run, you can improve through the use of intervals. Gymboss Plus interval timers are the perfect run walk run timer, or can be used for advanced runners training to develop speed and raise their anaerobic threshold. Interval and Circuit Training Get out of your exercise slump with interval training – add short bouts of intensity to your cardio workouts to increase endurance and prevent a plateau. Focus on proper form and reps when you move through a circuit – not the clock. Yoga and Stretching Take your yoga practice outside of the studio with your Gymboss timer. Setting the interval timer helps you learn the correct amount of time to hold a pose. Timing your poses will help you learn to control your breath as you move through different poses. Stretching is one of the most important parts of any training program. Clip to your waistband. Clip to your tank top. Set on bench to be heard by a group. Gymboss Interval Timers We are a USA based company located in Michigan that prides itself on quality products. Auto mode keeps repeating through intervals up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds. Increased water resistance makes this ideal for outdoor actives where the timer may be exposed to moisture, such as rain. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm).